Elev8 Health

We've all said it but it's time to do it! Here are workouts you can do throughout this year to help achieve your health goals!

Faith, much like any aspect of our lives, requires nurturing and intention.

Understanding the 4 different types of Diabetes as well as the new technology advancing care for those with this chronic disease.

Now is the time for crisp air, crisp apples, and focusing closely on your well-being. As the weather changes, it’s the perfect time to adjust your diet with foods that keep you healthy and nourished to prevent the pre-winter weight gain. We are swapping out the ice cream for yogurt and the cereal for overnight […]

Here's what we know about the complex dynamic.

Did you know, that more than 30 million Americans are living with Type 2 diabetes? For this weeks “Healthy Ever After” segment, The Get Up! Mornings team welcomes Dr. Sherita Golden. Erica Campbell & Griff speak with the Vice President and Chief Diversity Officer at Johns Hopkins Medicine about a number of things surrounding diabetes, including why we […]

Actress Taraji P. Henson has launched an initiative centered on helping Black youth overcome mental health struggles.

We often talk about the fear, depression and anxiety that’s heavily plaguing millennials all across the globe. But we don’t give enough attention to the millions of young folks out here suffering from a broken heart. https://twitter.com/TracyCampanell/status/1217466709168336901 Sure, we live in a tangible world with people who don’t believe in something unless they actually see […]

Two years ago, life as I knew it came to a standstill, and I experienced a fear that today I still can’t verbalize. Although this wasn’t the first time I had encountered fear, it had never halted my living until that moment. December 11, 2017, was the day I met my crisis. This was the […]

A new app focuses on aligning individuals with culturally competent therapists.

Nicki Minaj accepted the Billboard Women In Music “Game-Changer” award last night and gave a humble acceptance speech that paid homage to the recently deceased Juice Wrld, calling him a “kindred spirit.” https://www.instagram.com/p/B6AN51Ep_qS/ https://www.instagram.com/p/B6AW7naJH4l/ Nicki began her speech by thanking Billboard for being the only event to get her “dressed” in the last month before […]

It's open enrollment season - this thread is helping plus size women find fat friendly doctors in their area.